Zenbo Seinei Zen Wellness Retreat

Monthly detox routine ZEN Detox Retreat [Schedule] - Day 1 - 15:00 Check-in Welcome drink 16:00 Detox ZEN Wellness Yoga meditation 17:00 ZEN tea ZEN calligraphy Making an Awaji tile incense holder (optional) 18:30 Dinner Zen cuisine 20:00 Night ZEN Wellness Breathing techniques/meditation 20:45 Free time 24:00 Lights out - Day 2 - 6:30 Wake up 6:45 Morning service 7:20 Morning Detox ZEN Wellness Flow yoga meditation 8:10 Breakfast Zen cuisine 10:00 Check-out [Recruitment] 23 people [Clothing] Please wear comfortable clothing. Please note that we do not provide loungewear or bathrobes. [What is included in the price] - Accommodation cost - Zenbo cuisine - Program - Amenities (towels, toothbrush) Shower will be provided (shampoo, conditioner, and body soap are available) Children are not allowed to participate in order to spend time quietly reflecting on yourself. If you have any health concerns, please consult with a doctor before applying. Please be sure to contact us if you have a chronic illness, allergies, or are currently undergoing treatment. Meals will be Zenbo cuisine. Please contact us in advance if you have any food allergies or dislikes. Please note that we cannot be held responsible for any accidents or illnesses that occur during the retreat.

Spend two days enjoying a detox and retreat workout program incorporating Zen philosophy. [Schedule] - Day 1 - 15:00-15:30 Check-in/Welcome drink 16:00-17:00 ZEN Wellness 17:00-18:00 ZEN tea/ZEN calligraphy 18:00-20:00 Zenbo cuisine 20:00-20:30 ZEN Wellness 22:00 Bedtime - Day 2 - 6:30 Wake up 6:45-7:00 Morning service 7:20-8:00 ZEN Wellness 8:00-9:00 Breakfast 9:30-10:00 Room cleaning 10:00 Check-out [Recruitment] 23 people [Clothing] Please wear comfortable clothing. Please note that room wear and bathrobes are not provided. [What is included in the price] - Accommodation fee - Zenbo cuisine - Program - Amenities (towels, toothbrushes) Showers will be provided (shampoo, conditioner, and body soap are available) In order to spend time quietly reflecting on yourself, children are not allowed to participate. If you have any health concerns, please consult with your doctor before applying. Please be sure to contact us if you have a chronic illness, allergies, or are currently undergoing treatment. Meals will be Zenbo cuisine. If you have any food allergies or dislikes, please contact us in advance. Please note that we cannot be held responsible for any accidents or illnesses that occur during the retreat.